Coaching and Consultation

At Restore4Wellbeing, I offer bespoke coaching and consultation services designed to empower individuals, leaders, and organisations to thrive. With over 20 years of experience in the social and mental health sectors and a Level 7 CMI qualification in Strategic Leadership and Management. I bring a unique blend of clinical insight and executive expertise to every session.

As CEO of a charity and a senior practitioner in mental health, I understand the complexities of leadership, wellbeing, and personal development. My approach is grounded in compassion, strategy, and evidence-based practice, tailored to meet the needs of professionals navigating high-pressure environments or individuals seeking meaningful change.

Areas of Focus:

• Leadership Coaching: Strategic support for professionals in senior roles, helping you lead with clarity, confidence, and purpose.

• Wellbeing Consultation: Guidance on building resilience, managing stress, and fostering a healthy work-life balance.

• Personal Development: Coaching that supports growth in self-esteem, relationships, and emotional wellbeing.

• Specialist Insight: Expertise in domestic and sexual abuse, trauma-informed practice, and working with complex behaviours.

Whether you're a leader seeking to enhance your impact or an individual ready to invest in your growth, I offer a safe, insightful space to explore your goals and unlock your potential.

Ready to take the next step? Let’s talk.